Make it a better life, one day at a time
I support people with autoimmune disease, cancer, chronic illness, and emotional challenges through their recovery and wellness journey. By helping them to overcome their struggles, make important life changes and enhance the quality of their lives.
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Balanced Lifestyle
Lifestyle factors drive about 80% of chronic illnesses. Lead a well-balanced life and reclaim your health and vitality.
Habit Change
There is a science behind successful habit change. Learn the secrets of "how" to change, harness the neurology of your mind and make positive change manageable.
Emotional Management
Coping with a chronic illness or a major life transition can increase stress and a variety of negative emotions. Moreover, emotional distress can be harmful to your health and has been linked to physical symptoms. Let us identify and release those emotions.
Limiting Beliefs & Self-Talk
How we think and talk to ourselves can directly affect cell function in the body through biochemical changes. This can in turn diminish our health and have an impact in our psychology. Let us change your internal dialogue and increase positive thoughts.
Pain Management
Psychological research has demonstrated that greater chronic pain and emotional stress are interrelated. Work around your unresolved negative emotions and memories and experience emotional relief.
In-Person
Meet me in my home office for a close up experience.
Online
Join me in a Zoom call, no matter where in the world you are located.
Phone
Coaching and EFT, have been found to be equally effective over the phone.
Testimonials
Heal your relationship with your body
When you lead a stressful, demanding life, it’s easy to forget to take care of yourself. You may end up feeling depleted, exhausted, and low. Then one day, you experience a physical or emotional breakdown, or even worse, you end up with a chronic illness diagnosis such as cancer, an autoimmune disease, or a rare medical condition. Eventually, you end up feeling like losing more and more control over your life and your health.
Moreover, the medical system usually fails to provide the time and support you need while going through your health or emotional journey. That may have left you feeling frustrated, confused, uncertain, or even powerless.
I am here to help you regain your power, create balance in your life and manage your health one step at a time. Take a look around my website or book a complimentary consultation and find out how I can help and if I am the right fit for you.
I know how you feel about your diminishing health...
Once upon a time, I had lost control. There were times when there was too much to handle that I completely neglected myself and my deepest personal needs. As a result, I ended up with a severe form of eczema, an autoimmune skin condition, abnormal cells in my body, unbearable stress and anxiety, and extreme fatigue.
However, through my studies, training, and work experience supporting others, I found the tools and solutions that work for me. By identifying my triggers, changing my unhealthy habits and lifestyle and releasing my toxic emotions and memories, I managed to regain my health and vitality.
Today I feel much more centered, calm and peaceful. My stress levels are down, the abnormal cells vanished and I have reversed my eczema. Most importantly though, I have learned how to get in touch with what’s fueling a reaction in my body and how to resolve it. I now feel in total control of my life and health.
After experiencing this transformation, I realized that each and every one of us has the power to improve their physical, emotional and mental health. And that the very first step starts with the intention to make a change!
Let's use a unique approach
I deeply value the concept of bio-individuality in my work: There is no one-size-fits-all approach. In other words, I recognize that each individual’s needs are different based on several internal and external factors. These include our unique physical environment, genes, lifestyle patterns, emotions and thoughts, the foods we eat, our character and personal preferences, and many more. Therefore, I would like to honor you as a person and personalize my services and approach based on your unique needs.
Personal Health Coaching
Emotional Freedom Techniques
(EFT Tapping)
Matrix Reimprinting
Group Programs
The way forward
Step 1
Book a Free Consultation Call.
Step 2
Fill in and return the intake form which you will receive by email.
Step 2
Attend the call and let us discuss your needs and how I can be of service to you.
Step 3
Decide what's the best option for you & take action.