Services

Let us find the best option for you

Here you will find details about my services. The aim is to introduce you to the different techniques I am using in my practice and how they can help you. To provide the best results possible, I usually use a combination in our sessions. If you have any questions or specific preference, please get in touch, and I will be happy to help.

In-Person

Meet me in my home office for a close up experience.

Online

Join me in a Zoom call, no matter where in the world you are located.

Phone

Coaching and EFT, have been found to be equally effective over the phone.

Personal Health Coaching

Overall Health & Wellness Coaching

One to one Health Coaching is the way to go if you are looking for a fully personalized approach, guidance, and support. Throughout a flexible process, we co-create and implement the best wellness plan for your own unique needs.

Group Health Coaching

Support and motivate each other

Do you work best in a group? Do you have friends or co-workers with similar problems, goals, or interests around wellness? Contact me and find out if we can create a group program for you, or check my events to learn if I already have one planned around your area of interest!

Emotional Freedom Techniques (EFT Tapping)

Release what no longer serves you

EFT tapping is a set of powerful, transformative, and scientifically proven mind-body techniques which reduce energy disruption in the body and promote well-being. Suitable for stress, anxiety, emotional issues, physical ailments, and unhelpful thought processes.